How To Be An Easy Load For Your Horse

May 26th, 2020
Stuck home in the lock down? You can emerge a better rider without going near a horse! Let Rebecca Ashton explain... Read Article Comments Off on How To Be An Easy Load For Your Horse
 

Riding from the Inside Out

April 14th, 2015
Improve your balance - improve your riding with Lisa Champion Read Article Comments Off on Riding from the Inside Out
 

Riding from the Inside Out


Lisa Champion looks at the specific muscles in the body that need to be strengthened to improve balance and control both on and off the horse. Read Article Comments Off on Riding from the Inside Out
 

Rider as Athlete: Diet and Nutrition

March 31st, 2015
Lisa Champion talks about how the right diet can help you ride better... Read Article 1 Comment »
 

The Healthy Rider – Stretching in the Saddle

March 30th, 2015
Riders should be thinking about their posture and daily movement habits all day/every day - Lisa Champion explains how you can improve your position in the saddle. Read Article Comments Off on The Healthy Rider – Stretching in the Saddle
 

The Rider as Athlete – Nutrition and Weight Loss

March 24th, 2015
Are you a rider who needs to lose weight? If you are, my hope is that this article will give you some useful tools. Fitness expert Lisa Champion explains... Read Article Comments Off on The Rider as Athlete – Nutrition and Weight Loss