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Tag: Rider Health

How I learned to saddle-up with my nerves and become a better competitor

October 4th, 2016
I remember my first Grand Prix test. It was at Showpark in Del Mar, California. My friends and family were so supportive and came along to cheer me on. I have no idea if it was hot or cold but I know that, either way, I was dripping with sweat! Read Article 2 Comments »
 

The Ultimate Warmup – with Rebecca Ashton

September 28th, 2015
Dressage Coach and Pilates Instructor Rebecca Ashton shows you how to get on your horse, feeling great and ready to star at your next competition.. Read Article Comments Off on The Ultimate Warmup – with Rebecca Ashton
 

The Rider as Athlete – Part V – Relaxation Techniques

March 31st, 2015
Improve your riding ability with relaxation - Lisa Champion tells how... Read Article Comments Off on The Rider as Athlete – Part V – Relaxation Techniques
 

A rider’s user guide to fitness with Rebecca Ashton

March 26th, 2015
Fitness for riding is becoming more and more popular. But for those who’d rather grab another glass of chardy than walk into a gym (you know who you are!) and whose world of fitness has only ever been jumping on the back of their horse, there’s no need to give up on the concept just […] Read Article Comments Off on A rider’s user guide to fitness with Rebecca Ashton